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About
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Nurturing you through pregnancy and beyond!

 

At Inside to Outside and Beyond, we are dedicated to providing a holistic approach to your emotional wellbeing during pregnancy, childbirth, and the transition to parenthood. 

We offer bespoke courses, delivered from the comfort of your own home by experienced professionals. Our journey with you begins with an initial consultation where we explore what you want to know about pregnancy, and becoming a parent.

Contact us via email to find out about our availability and pricing.

Scroll down to read more about the team and about what topics we cover. 

Email: inside2outsideandbeyond@gmail.com

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Louise is a highly experienced paediatric nurse and dedicated Health Visitor with a long-standing commitment to supporting children, expectant parents and growing families. With many years of clinical and community-based experience, she has worked closely with pregnant women, new parents and infants, offering compassionate guidance during some of life's most important moments. 

 

Catriona's experience spans from babies 3 months old to young adults and their families - giving her a broad, compassionate understanding of developmental needs, family dynamics and the unique challenges across each stage of childhood and adolescence. Her work in early years has strengthened her commitment to supporting families with sensitivity, clarity and practical guidance. 

​With their calm, warm and approachable manner, Louise & Catriona are passionate practitioners who believe in empowering families through education, encouragement and evidence-based care. 

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Our bespoke antenatal classes are shaped with you, allowing your needs, your pace, and your wellbeing to guide each session. We focus on creating a calm, welcoming space where you can feel supported, listened to, and prepared for your journey into motherhood. 
We meet wherever feels most comforting for you - at home, in a quiet café, at work or another place that feels safe for you. Sessions are arranged at times that fit naturally into your life.

How Our Course is Different:
Many antenatal classes focus mainly on the practical side of pregnancy and birth. While these skills are important, we believe they are only one part of preparing for parenthood. 

Our course combines practical knowledge with a deep focus on your wellbeing - emotionally, physically and mentally. We take time to understand what you need, how you feel, and what would help you feel more confident and supported as you move through pregnancy, childbirth and the early days of parenthood. 

Rather than offering a set programme we create space for personalised guidance, gentle reflection and nurturing support. This holistic approach helps you prepare not only for the birth itself but for the transition into motherhood in a way that feels grounding, calm and empowering.   

We are passionate about supporting pregnant women to become happy, confident mothers. 

                        YOUR BIRTH, YOUR WAY.

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 So why choose us...

Our bespoke antenatal classes offer personalised flexible support, tailored to individual needs and preferences. Our one-on-one classes provide research-based in-depth information, prioritising your concerns and focusing on empowering you, as expectant parents. 

When designing our course with you for you, we focus on:

  • Your specific needs - your birth plan, your choice of feeding and your wellbeing

  • Flexibility - your choice of time & place

  • Your concerns addressed your questions answered

  • Essential information - covering topics such as safe sleeping

  • Professional guidance - by experienced professionals from health and education

  • Privacy & Discretion - we value confidentiality

  • Families with unique circumstances​

              Holding your baby

             Nappy changing

Bath time

Packing for hospital

              Breast feeding

     Feeling confident

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